Saturday Morning Practice
Saturday Morning Practice
Roll out your mat on a Saturday morning for a 30 minute invigorating, fun practice that is perfect for warming up your muscles and joints effectively as well as giving you an energy boost. Roll up your mat and enjoy the rest of your weekend.
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“Lisa’s classes are a well-balanced mixture of challenging and relaxing. Her passion for Yoga is contagious and her gentle teaching is varied and never repetitive.”
— Mary Jo